Exercise your mind or your body?

Actually the teenagers do not exercise, because the technology is more important for them. In the pandemic the people can not to go, so they prefer stay in home playing videogames or seeing videos. We do not go to school, so we take classes sit down every time and this activity encourages sedentary lifestyle.

When I was to school, I did exercise twice to week, because in the ENSEM, the classmates have studio, in the ESEM have football, basketball, dance and volleyball.

I think that everything is important from our education, because the science encourage be intelligent and know important things as math, language, history, etc. But the sport is important from our healthy, because exist a lot of diseases as obesity and diabetes, too we can know our body.

From me is important the sport, so I would add one hour at finish the classes so that the students can do exercise and I would build best places from do exercise